Better Athletes  Ct Style Interview

IF your still having your athletes take a lap and sit on the ground and stretch, your setting your team up for tons of injuries.....Watch this episode and learn what you really should be doing with your athletes to maximize their performance and keep their injury potential down to a minimum....

Dynamic Warm Up

Your team's off-season conditioning in the high school weight room....the cause of just as many injuries as on the field play....would you let your mechanic do your kid's dental work....then why let the history teacher supervise the high school weight room strength training...watch this episode and if you're a concerned parent...get involved