Positive Transformation(The Better Athletic Development Health Club Plan)
Eliminate the frustrations encountered at other clubs!
Tired of going to health clubs with a lack of guidance and supervision, and dealing with unavailable, unqualified, and unapproachable staff?
At Better Athletic Development, clients receive personal attention without the personal training price. Clients pay one monthly price and get the attention they deserve from outgoing, personable, certified and professional coaches. Were about positive results achieved through incredible physical and mental transformations.
As health club members, parents receive the best of both worlds and workout while waiting for their young athletes to complete their sports specific training.
Like our athletes, all of our health club clients undergo a movement analysis and needs assessment. This includes assessment of body composition, flexibility, movement, cardiovascular capacity and discussions of past exercise experience, nutrition and goals. This is followed up with a consultation by the Director of Sports Conditioning to set goals and design an individual computerized exercise program thats modified regularly. Never experience exercise monotony again.
Nutrition analysis and meal planning is also available. We strive to develop a wellness strategy combining both health-promotion and exercise related activities designed to facilitate positive lifestyle changes. Scheduled workouts hold clients accountable for their workouts and more importantly their RESULTS!
Each Positive Transformation member receives:
The Positive Transformation Plans
TRAIN WITH A CHAMPION!One on one training is available with the Director of Sports Conditioning in 3, 6, or 10 session packages.
Please call (203) 924-2230 or e-mail coach at firstname.lastname@example.org for more details and for pricing.
Better Athletic Development | 33 Hull St, Ste 3 | Shelton, CT 06484
Tel: 203-924-2230, Fax: 203-922-9375
Mission: To educate and assist athletes in reaching the
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