Positive Transformation

Eliminate the frustrations encountered at other clubs!

Tired of going to health clubs with a lack of guidance and supervision, and dealing with unavailable, unqualified, and unapproachable staff?

At Better Athletic Development, clients receive personal attention without the personal training price. Clients pay one monthly price and get the attention they deserve from outgoing, personable, certified and professional coaches. We’re about positive results achieved through incredible physical and mental transformations.

As health club members, parents receive the best of both worlds and workout while waiting for their young athletes to complete their sports specific training.

Like our athletes, all of our health club clients undergo a movement analysis and needs assessment. This includes assessment of body composition, flexibility, movement, cardiovascular capacity and discussions of past exercise experience, nutrition and goals. This is followed up with a consultation by the Director of Sports Conditioning to set goals and design an individual computerized exercise program that’s modified regularly. Never experience exercise monotony again.

Nutrition analysis and meal planning is also available. We strive to develop a wellness strategy combining both health-promotion and exercise related activities designed to facilitate positive lifestyle changes. Scheduled workouts hold clients accountable for their workouts and more importantly their RESULTS!

Each Positive Transformation member receives:

• Initial visits with a Performance Coach to learn their program
• Full use of the facility 6 days per week
• Supervised workouts by a Performance Coach
• A new exercise program approximately every 6 weeks
• Two free re-evaluations per year (PT12 only)

The Positive Transformation Plans

• PT 3 – three month membership
• PT 6 – six month membership
• PT 12 – twelve month membership

TRAIN WITH A CHAMPION!

Please call (203) 924-2230 or e-mail coach at coach1@betterathletes.net for more details and for pricing.